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Chakra Activation Course

Learn how to heal your Chakras

  • Starts 25 Apr
  • 108 euros
  • PT

Available spots

Service Description

Embark on a 7-week journey to learning how to heal yourself, crafted to bring inner peace and personal power into your life. This course, perfect for those navigating the hustle of modern living, guides you through rejuvenating practices centered around the body's energy centers, or chakras. Each week, we'll explore new ways to harmonise your energy, offering simple tools for stress relief and emotional well-being, helping you find balance and reconnect with your true self. Week 1: Grounding and Security - Root Chakra (Muladhara) - Learn techniques to stabilise your emotions and reduce anxiety, grounding yourself in the present and fostering a sense of security through the foundational energy of the Root Chakra. Week 2: Creativity and Fluidity - Sacral Chakra (Svadhisthana) - Unlock your creative potential and embrace adaptability in daily life, allowing the fluid energy of the Sacral Chakra to inspire innovation and flexibility. Week 3: Inner Strength and Confidence - Solar Plexus Chakra (Manipura) - Cultivate self-assurance and personal power through the Solar Plexus Chakra, enhancing your ability to assert yourself and navigate challenges with confidence. Week 4: Love and Compassion - Heart Chakra (Anahata) - Enhance self-care and empathy towards yourself and others by opening the Heart Chakra, inviting unconditional love and compassion into your life. Week 5: Communication and Self-Expression - Throat Chakra (Vishuddha) - Develop clearer and more authentic ways of expressing yourself by aligning with the Throat Chakra, improving communication and promoting honesty and transparency. Week 6: Intuition and Clarity - Third Eye Chakra (Ajna) - Sharpen your intuition to guide your decisions and understandings, connecting with the Third Eye Chakra to access deeper wisdom and insight. Week 7: Connection and Spiritual Awareness - Crown Chakra (Sahasrara) - Expand your sense of connection to the world around you and explore your personal values by awakening the Crown Chakra, fostering a sense of unity and spiritual enlightenment. This course offers a mix of meditation, movement, and breathwork, tailored for busy lives. It includes EFT, energy work, replayable workshops, and weekly worksheets to support your growth. With just a yoga mat and a quiet space, begin your journey to turn stress into vitality and find balance and energy. You will also receive a one to one 30 minute session with Chloe to support your healing journey.

Upcoming Sessions

Contact Details

  • Portugal

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